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I have a very hard time moderating - when I get interested in something, I go all out. It's the reason I had to quit drinking, and I don't regret that decision at all, but I find it difficult to moderate in many other areas of life. Once I develop an interest in something, I get completely invested - which can be very healthy (in the case of something like hiking), or can be wasteful (I love boardgames, but I went through a phase where I was spending way too much on them, particularly on games that I would only play once or twice). Does anyone have advice or resources (podcasts, books, websites, anything) on learning how to moderate?



Submitted July 07, 2017 at 11:29AM by bookdood0724 http://ift.tt/2uz3VZa

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