I'm generous with other people and will cook for them, but when it comes to myself I don't care about food. I only eat to give my body fuel and it seems like a nuisance that I keep having to stop to do this. I'm living alone ATM and trying to keep my food-costs down. This is my first weekly shop, could anyone tell me what nutrients im missing or need to add? I also take vitamins for protein, Iron, D, C and B12.
Wholegrain knock-off cheerios (1.20)
Milk (80p)
Wholegrain bread (80p)
Peanut butter (1.50)
Apple's (50p)
Brown rice (4 packs for £1)
Frozen veggies (large bag for £1)
Butter (60p)
Brown pasta (50p
Beans (30p)
Protein bars (£1.20)
Veggie sausages (£1.00)
Total: £10.40
What am I missing or what cheap food could I include? Thank you!
October 02, 2021 at 05:38AM
