What is your morning routine?

1. Wake up (without an alarm)
   
2. Journal (in bed)
   
3. Nature's call
   
4. quart of water w/ electrolytes; 50g protein; medications; vitamin --update checklist
   
5. Work

By the way:

• I used to have more complicated stuff like working out, yoga, stretching, meditation etc. but I found from experience those just cluttered my morning routine, which I like to keep minimal to the essentials. I save them for a midday break.

Submitted May 05, 2019 at 11:39AM by dm01230 http://bit.ly/2JnvcHE