I have been feeling quite fatigued lately, which is weird since I don’t even really do anything all day ( waiting to start a new job and I’ve just been chilling at home, so I’m supposed to be my most chill mental self) but I feel trapped, and like everyday goes by like a waste of time even though I have been doing productive things like painting or working out etc. I have no motivation to do the things I’m interested in, I often had to push myself to do them. But when I finished but the end of the day, I just lie in bed and think wow what a waste of time, here I go again tomorrow.
I want to be more present and have a sharper mind, but I don’t really know how to. I have mild depression ( I’m a highly functional depressed person) and am not on any meds because they fuck me up. Can anyone give me any tips to be more present and live life better?
TLDR: feeling tired and done with everything even though I don’t do anything exhausting. Want to be more present. Any tips?
Submitted March 20, 2019 at 11:22AM by uhso https://ift.tt/2JsUxBK
