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Hey guys, mum's feeling the stress recently and mindfulness has been great for me in dealing with all the problems life throws at me.

Thought I might get her a mindfulness book for chrissy, but having not read any myself I'm not sure which ones are any good. Has anyone here read any?



Submitted November 25, 2018 at 05:58AM by jrowls https://ift.tt/2QohbxG

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