Not for everybody, but I started fasting from 9pm to 1pm the next day and I have saved so much money on grocery bills. Skipping breakfast and switching all my drinks to water and carbonated water has been a huge blessing. Losing weight and saving money has never felt so good! I still eat lunch and dinner but I meal prep for the week and so I'm spending less time/money on those meals as well.
April 15, 2019 at 12:22PM
