Ever since I started cooking for myself as an adult I always watch a TV show like Futurama or Simpsons or Gravity Falls or something while I eat a meal. Since I am unemployed I do this for breakfast, lunch, dinner, and supper.
I don't think this is very good, even to do once a day, as I am not really paying attention to my food, and I feel like it stems from a need for constant stimulation. I think this is a bad habit, and I want to start just eating meals without doing anything else. Just clear my mind and relax.
Does anyone else have experience with this and can share their insight?
Submitted January 09, 2019 at 11:56PM by greensweet http://bit.ly/2CY00Ly
