What do you usually do 4-6 hours before you go to bed? Is it a rigid schedule or a loose framework of activities?
I've been feeling dissatisfied and bored with my pre-bed ritual and I'm hoping some real life examples will give me the inspiration to make some positive changes.
Thanks in advance!
Submitted May 31, 2017 at 08:24AM by bobalmigty http://ift.tt/2qFmsQc
