I keep seeing people talking about how it is ok to splurge when it comes to exercise. I am confused. Exercise is free. You don't need a gym or fancy equipment to stay in shape. Walk or jog, do some sit ups or push ups, dance, stretch and do yoga at home. These things cost nothing. My grandma lived to be 93 years old. She never stepped foot in a gym one day in her life. She walked to town every day, and she lifted soup and veggie cans daily and stretched. No special equipment needed. And she didn't need special clothes or shoes either. We don't need yoga pants, name brand shoes, or expensive headphones to make progress.. companies just market to us to make us think we will be able to exercise more effectively if we have certain clothing or gear. Don't take the bait if you truly want to live more frugally!
March 13, 2022 at 02:04AM
