Last month I spent $600 on uber eats.
The month before, it was $460
Most days I will spend between $5-$15 on impulse binge food (cakes, cookies, things like this)
I have just started to work with a psychologist about this. I see them twice a month and it costs $445. We’re making progress, but it’s slow.
I am trying to fix this, but there is no denying that it is a slow process that will take time. I suspect it will be 18 months or so before I am “better”.
I have already got the cheapest phone, electric, internet and rent that I could find (I live in a family owned property and pay below market rent).
I’m embarrassed, truth be told. I feel like an addict and I want to get better.
I would really like to hear from people who have BED or who have recovered from it on how they went about fixing their finances.
How did you encourage yourself to save money?
How did you learn to spend less on food?
How did you come to enjoy cooking at home more?
Submitted January 26, 2021 at 07:50PM by chuckitintheute https://ift.tt/2Mb5OJ3
