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Home living on the cheap money saving ideas simply living What differences occur in the brain and body when consuming (like television), creating (like writing), and sitting in silence/working with the hands in a way that isn't mentally engaging?

What differences occur in the brain and body when consuming (like television), creating (like writing), and sitting in silence/working with the hands in a way that isn't mentally engaging?

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I've noticed a stark difference in my mood when I neglect balance in these three areas, and now I'm wondering what the science behind it is. What differences occur when consuming (i.e. watching television or reading), creating (i.e. writing, thinking something up, etc) and sitting in silence or working on something mindless like dishes/taking a walk/etc. I would love to hear from anyone who knows about this!



Submitted November 03, 2018 at 02:42PM by coffee_talks https://ift.tt/2AIrDHl
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