I'm not great with routine, but I've found I really need it, not only to function well but also to feel secure and happy. Without it, I simply won't end up taking care of myself and fall into depression much easier. As a result, I'm trying to come up with an ideal method for streamlining my self-care and daily needs. Right now, they feel overwhelming and like too much to do every single day. However, I'm struggling to figure out how to consolidate the list in a way that gets it all done while not being too much, especially on busier days or days I don't feel great.
Here is my ideal list:
- Meditate
- Read
- Exercise
- Work on music
- Work on writing
- Eat/drink well
- Go outside
- Time with God
- Hygiene/Appearance
I'm trying to find a way to combine the activities in order to make my morning routine easier and not something I dread. Would love some advice in doing so. Thanks for your opinions in advance!
Submitted July 31, 2018 at 11:04PM by coffee_talks https://ift.tt/2vnqaSX
