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I'm moving out on my own next week. I currently eat a lot of fast food because I don't have access to a kitchen. I'm not familiar with cooking, so I want to start small. I will be giving up fast food except for the occasional treat. I've had enough of it in the past year that I have started to crave the healthy, fresh foods more than anything.

I'm looking to spend $50 or less a week on groceries. Preferably less if some items could carry from one week to the next. I've got some basics like salt/pepper and oil already purchased.

Please feel free to suggest changes to this grocery list. I'm just going by what I know I will eat/can cook without burning. I will have my boyfriend over most nights so a lot of the meals will be for two.

Note: I'm not big on meat. I only eat it on sandwiches because I'm not sure what else to put on there to make it filling. I also bought a rice cooker. I heard that they're really versatile. Also, I've got a few things like macaroni and cheese, ramen noodles, and pasta noodles already.

  • whole wheat bread - $1.48
  • Bananas - $1.25
  • Kiwis-2 - $0.98
  • Kroger brand eggs-12 ct - $0.99
  • Goya chickpeas-2 cans - $1.60
  • Kroger brand colby jack cheese slices - $1.80
  • Avocados-2 - $1.98
  • Zucchini-2 - $0.78
  • Baby bella sliced mushrooms-8 oz - $2.49
  • Chex cereal - $3.49
  • unsweetened almond milk - $2.59
  • Prego meat spaghetti sauce - $1.99
  • Kroger roasted garlic alfredo sauce - $1.49
  • Kroger thin spaghetti - $1.00
  • Private selection traditional hummus - $3.49
  • Red bell peppers-2 - $3.38
  • Kroger brand garlic/3 cheese texas toast - $1.79
  • Kroger long grain brown rice-1 lb - $0.89
  • Blue bonnet butter sticks - $0.99
  • Hillshire farms lunch meat - $2.99
  • Kroger spinach - $1.49
  • Kroger seasoned croutons - $0.99
  • Tomato - $1.01
  • Cucumber - $0.50
  • Salad dressing - $3.99

Total: $45.42

I'm not sure that's even enough food for one week. How can I stretch this? Or what can I add/replace to make it a bit more versatile?

Thanks so much!!



April 24, 2018 at 11:15AM

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