I love my sleep number bed (R), now they have a really nice bed that self adjusts to all your pressure points and will add air without you having to wake up and touch the controls called the 360 (it's $5,000) the one I got is just under $1,000 but well worth it. It is a full size plus my My pillow (R) not to "name drop" lol. I usually do not believe in posting things about products but these two really changed my life for the better. I too had sleep issues until I invested in these two things. I am a nurse and I asked all my patients on the neuro unit what they were using. Plus a regular bedtime including the weekends, turning off your electronic devices, and TV really make a difference! Limiting your fluid intake after 6-7 pm nightly so you are not getting up all night going to the bathroom and then limiting your alcohol intake. I hope that really helps. Kimberly
Submitted September 03, 2017 at 11:55PM by armatis2 http://ift.tt/2gvwaSv
