Most playgrounds have pull-up bars, monkey-bars, parallel bars(for doing dips), etc. there's also several abdominal-centered bar exercises you could do as well.
Great places to have if you're trying to build up arm muscle or just stay in shape.
I suppose the only challenge is finding one that's isolated enough that you can use it to workout, but personally I found that gym-goers tend to hog the machines: Like at my old school there was this guys who wound lift three times, then play on his phone for 10 minutes; over and over, it got quit irritating, haha.
May 29, 2017 at 10:38AM